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Monday, March 19, 2018
heart health

Study: A Single Energy Drink May Increase Heart Disease Risk In Young Adults

New research shows that drinking one 16-ounce energy drink can increase blood pressure and stress hormone responses significantly. This raises the concern that these response changes could increase the risk of cardiovascular events

November 28, 2015

Most Americans Have Hearts That Are Aging Too Fast, CDC Says

Heart age is a way of looking at your risk of having a heart attack or stroke or developing chronic heart disease.

September 2, 2015
Low Carb

Low-Carb Eating May Be Best For Weight Loss, Heart Health

If you’re looking for a heart-healthy weight-loss diet to try, it appears that low-carbohydrate might be more effective than low-fat.

June 3, 2015

A Healthy Diet Can Help You Look Years Younger

Here’s a new reason to eat more oily fish, fruits, and vegetables to keep your heart healthy.

May 13, 2015

Tea: A Cup Of Good Health?

How good is tea for you, and why? Get the answers here.

March 18, 2015
Chef Petey Jimenez, right, sprinkles some flax seeds on a salmon dish that he prepared while dietician Ximena Jimenez and Dr. Dean Heller look on. (Hector Gabino/El Nuevo Herald/TNS)

Heart-Healthy Food In Ten Easy Steps

Here are ten simple ways to improve your diet.

March 11, 2015