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2,000 Extra Steps A Day Cuts Cardiovascular Risk By Eight Percent

Paris (AFP) – People with a glucose-tolerance problem — a driver of diabetes and cardiovascular disease — can cut the risk of heart attack or stroke by simply walking an additional 2,000 steps per day, a study said on Friday. The experiment gathered more than 9,300 adults in 40 countries with so-called impaired glucose tolerance […]

January 8, 2014