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Wednesday, April 25, 2018

Study Says Laughing Can Bring Brain Waves Into Mock-Meditative State

By Melissa Healy, Los Angeles Times Want the potential mental and physical health benefits of meditation without the work of chasing away all those intrusive thoughts and feelings? Try laughing, a new study suggests. Laughter — the real kind associated with genuine joy and mirth — sets off brain wave patterns quite similar to those generated […]

May 1, 2014