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Tuesday, August 22, 2017
overweight

Obesity Causes Silent Heart Damage

This study sheds new light on the health risks associated with obesity.

January 5, 2015

Are You A Willpower Wimp? Then Change Your Environment To Lose Weight

By Mary MacVean, Los Angeles Times Need to lose weight? Instead of changing yourself, you might consider changing your environment. Making changes — big and small — to the world around you is much easier than mustering the willpower to refrain from eating high-calorie foods, says Brian Wansink, who has for years studied our eating […]

September 17, 2014

Hey Fatty!

Losing weight is a tough slog. But if you use an app to do everything else, here are some ways to help you get with that weight-loss program. Healthline has a handy round-up of this year’s best weight loss apps for both Android and iOS.  The list features both exercise (weight training, running), calorie counters, […]

August 19, 2014