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Saturday, March 17, 2018

How Much Water Do You Need Every Day?

Here’s a basic guide to optimal hydration and health.

January 14, 2015

Skin Cancer: Not Just A Summer Thing

Summer is ending and with it those long, lazy weekend days at the beach or, pool, getting in some extra hours of cycling, running, and walking, or just hanging out on a lawn chair with friends and some cold drinks.  The sun is strong and hot and oh so relaxing. It’s just the thing you […]

August 25, 2014