Smart. Sharp. Funny. Fearless.
Monday, June 18, 2018
The war on yoga pants

Five Yoga Poses For Better Posture

Research shows that moving more can be the best medicine for your aching muscles and joints. Our movement of choice? Yoga.

November 7, 2015

Meditate For Success

Suppose meditation helps us better focus our attention. Wouldn’t that make us more useful worker bees?

June 25, 2015
Andrew Keegan, Spirituality, Religion, Cult, California, Full Circle, Wellness, Yoga, Lifestyle, Blessed

Full Circle ‘Church’ Blessed By Millennials’ Appetite For Free-Form Spiritual Awakening

Millenials feel so blessed at the free-form wellness exercises at the California-based Full Circle group.

March 26, 2015

Federal Board OKs Release Of ‘Forever Prisoner’ Who Learned Yoga At Guantanamo

By Carol Rosenberg, The Miami Herald GUANTANAMO BAY NAVY BASE, Cuba — A government parole board Wednesday cleared for eventual release a yoga-practicing prisoner who was brought to Guantanamo as a Taliban footsoldier and wants to leave this prison for a fresh start in a third country rather than his native Yemen. “Forever prisoner” Ghaleb […]

May 29, 2014

Yoga Helps Cancer Survivors Lessen Fatigue, Inflammation, Study Finds

By Mary MacVean, Los Angeles Times Practicing yoga for at least three hours a week for three months reduced the fatigue and inflammation in breast cancer survivors, compared with survivors who did no yoga, researchers reported. And the more yoga, the greater the change. At six months — three months after the formal yoga had […]

February 17, 2014