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Study Confirms Mediterranean Diet Improves Health Later In Life

The results of a 15-year study from the Annals of Internal Medicine released on Tuesday confirm the long-lasting benefits of the acclaimed Mediterranean Diet on physical, internal, and mental health. The study, which followed over 10,000 women predominantly over the age of 50, found that women who began following the diet in midlife  “had about […]

November 6, 2013