Smart. Sharp. Funny. Fearless.
Friday, October 20, 2017
HealthMemo
bacteria

This Week In Health: Tipping Point With ‘Superbugs’

Experts say we are at a tipping point with antibiotic-resistant bacteria — so-called “superbugs;” Poor sleep may be linked to Alzheimer’s; and other news from “This Week In Health.”

June 3, 2015

Safe Exercise: Know The Warning Signs Of Pushing Too Hard

Always pay attention when your body sends you warning signs during exercise.

April 1, 2015
Keep olive oil to a tablespoon a day. (Anne Cusack/Chicago Tribune/TNS)

Don’t Put Too Much Of A Good Thing Into That Healthy Diet

Even healthy food should be enjoyed in moderation.

March 25, 2015

Easy Exercises To Help Save Your Knees

These three tips could save you from a painful injury.

March 25, 2015

Seven Ways To Burn More Calories Without Adding Time To Your Workout

Here are a few tweaks and simple tricks to help you burn more calories while exercising less.

March 18, 2015

Easy Ways To Increase Your Health

Don’t miss these eight easy tips to living a healthier life.

March 4, 2015

How I Got Back On A Fitness Regimen After 10 Years Without A Workout

It’s never too late to start exercising and getting healthy.

March 4, 2015

The Comeback Chick: Can You Spot A Nutrient-Dense Egg Yolk?

Eggs contain nutrients that lower heart disease risk — but not all yolks are created equal.

February 25, 2015
Obamacare sign up explodes after Trump elected

Obamacare Could Complicate The Filing Of Your 2014 Tax Return

Here’s how the new health care law could affect your taxes this year.

February 25, 2015

Studies Find Exercise Is The Best Medicine For Many Ills

For many injuries and chronic illnesses, mobility is the best medicine.

February 25, 2015

Beginners Embrace Skiing After Overcoming Fear, Impatience

You’re never too old to try learning a new hobby.

February 18, 2015

Walk More, Use Sunscreen, And 3 Other Easy Ways To Improve Your Health Now

Here are five ways to improve your health starting today that might even save you money in the long run.

February 11, 2015

Home-Delivered Diet Meals Not The Final Answer For Healthy Weight Loss, Maintenance

Here are some pros and cons of home-delivered diets.

February 11, 2015

Fitness Tip Of The Month: Nurture Yourself

One quick tip for a healthy, happy February.

February 11, 2015
Pills

Reduce Your Drug Costs Instantly With These Simple Changes

Here are 11 ways to cut down your drug costs.

February 4, 2015

Walking Might Just Be The Ideal Exercise

Not everyone needs an intense regimen to stay in shape.

February 4, 2015

The Office-Friendly Workout You Can Do Without Feeling Like An Idiot

How to stay healthy — and dignified — at the office.

January 28, 2015

Rejuvenation Planning: Healthier Body Starts With The Brain

The path to a healthy body starts with a healthy mind.

January 21, 2015

Fitness Tip Of The Month: Headline Your Goals With ‘I Can’

Here’s how you can start 2015 on the right foot.

January 14, 2015