Lifestyle
Do You Have Super Ager Potential?New Quiz Shows How Well You Are Aging

When someone says that age “is just a number,” they’re talking about a fact of life that everyone knows: As some people get older, they hold onto a youthful vitality and suffer less from age-related illness, while others feel and show the toll of advancing years.

And with so many of us living longer than previous generations, the measure of lifespan, or the number of years we exist, is increasingly overshadowed by the concept of “healthspan,” meaning the number of years we spend in reasonably good health.

It’s not just how long we live, but how well.

We’re all too familiar with the diseases and conditions associated with aging, from heart attack, stroke, and osteoarthritis to Alzheimer’s and dementia. Roughly 95 percent of people over 65 are afflicted with at least one of these conditions, and nearly four out of five have two or more!

Aging has not only physical and cognitive costs, but financial as well, with the price we pay for health care skyrocketing during our final decades.

And yet we all know seniors who can run a marathon, dance all night, and remain cognitively sharp as a tack. What are they doing differently from the rest of us? And how might we alter our lifestyles to improve our own healthspan?

Are you aging well? Take our quiz to find out.

Doctors and researchers have explored those same issues for years – and the scientific consensus is that while much of the aging process is inevitable, with some natural level of decline, studies indicate that changes in lifestyle and some medical interventions can slow down that process

Indeed, there is evidence that we can even reverse some of the aging biomarkers in our DNA and cells. Science tells us that there are ways to achieve a longer, healthier, and happier life.

It's never too early -- or too late -- to start aging better.

The first step toward improving our healthspan is to understand how well we are aging – and you can do exactly that by completing our quiz. Developed by Aviv Clinics and based on clinical data about longevity, health history, and genetics, its results can help you determine whether you are aging too quickly, aging well, or have the potential to be a “Super Ager.”

Aviv Clinics has revolutionized the aging process with a unique medical program that targets cognitive and physical decline. Aviv’s evidence-based treatment program addresses age-related damage to the brain and body that prevents us from enjoying a high quality of life into our golden years. It’s never too late – and certainly never too early – to start aging better with a customized plan to achieve your goals.

But every journey begins with a first step. Now is the time to take the free aging quiz and get started.


Start your day with National Memo Newsletter

Know first.

The opinions that matter. Delivered to your inbox every morning

guide to buying a home

Many people strive to own their own home. Homeownership is a pillar in the American dream, and owning a home is often considered a sign of success and accomplishment.

There are many things that come into play when buying a home, though. If you’re looking to make 2020 the year you own your own place, here’s a quick guide to get you on the right track.

Step 1: Find Out What You Qualify For

The first thing to do in the homebuying process is to get pre-approved for a home loan. Once you do this, you’ll know what price range to look within when looking at homes.

There are multiple factors that influence what kind of home loan you can get. Lenders look at factors like your debt-to-income ratio and credit score to determine what kind of loan you qualify for and the value of that loan.

It’s important to check your credit score before applying for a mortgage. According to NerdWallet.com, the lowest credit score needed to purchase a home is 620. If you have a credit score below 620, you greatly lower your chances of getting pre-approved for a home loan.

If you need to work on your credit score, strive to get it to the national average. On average, the typical American has a FICO credit score of 700. The closer your score is to the national average, the better your chances of getting pre-approved for a loan are.

This stage of the homebuying process is extremely important. It’s here that you’ll honestly assess your financial health and how a mortgage could impact it. As of January 2019, American households owed $9.12 trillion in mortgage debt. It’s crucial to honestly assess if you can handle this kind of financial responsibility.

Step 2: Decide What Kind Of Home You Want To Buy

Once you are pre-approved for a home loan, the next thing to do is decide what kind of home you want to buy. The type of home you buy is partially dependent on what kind of loan you get. For example, there are certain requirements that must be met if a home is to be bought with an FHA loan instead of a traditional home loan.

There are multiple kinds of homes you can choose to pursue. These include traditional houses, townhouses, and condominiums. Each kind of home has its pros and cons. For example, if you buy a home, you are responsible for all its maintenance. If you buy a place that’s part of an HOA, such as a townhouse or condo, that maintenance is done for you but you pay for it through HOA fees. Although Americans have a one in five chance of purchasing a home that’s a part of an HOA, it’s truly up to you to decide what kind of home works for you.

Step 3: Hire The Right Real Estate Agent

Once you know what kind of home you’re looking for and how much you can afford, it’s time to hire a real estate agent. Real estate agents are professionals who help you find your ideal home.

There are a couple of key characteristics you should look for in a real estate agent. First, you should look for someone who knows the market inside and out. They should be able to tell you if it’s really the best time to buy a home and what the pros and cons are of buying now.

Second, a real estate agent should be a master negotiator. They will act as the bridge between you and the seller. You’ll want your bridge to be as strong as possible, like the 3D-printed bridge with the record for holding about 250 pounds, the most weight any bridge created by LulzBot 3D Printers has been able to hold. You need your real estate agent to hold firm on deals when they need to. Negotiating with sellers is a part of almost every real estate transaction, so it’s important that your real estate agent knows how to create the best deal possible for you.

Third, it’s important that your real estate agent truly looks out for you and your housing needs. They should be looking for homes that will make you happy and are within your budget. If a real estate agent only sees you as a commission check, then it’s time to move on from them.

Step 4: Search For The Right Home

Now that you have a real estate agent in your corner, it’s time to house hunt.

House hunting involves a lot of time, organization, and patience. You will most likely have to move your schedule around to fit in showings. Once you go to these showings, it’s important to get as much information about the house as possible. If you’re looking at a home that needs to be fixed up, ask if there’s any lead paint in the house. The government banned lead as a paint ingredient because of its health risks back in 1978, but most homes built before then — about 57 million of them — still contain some traces of lead paint. This is crucial information to know, as it will impact whether or not you make an offer.

If you’re looking to buy a home associated with an HOA, do some research on how current residents feel about living there. The area may be nice, but does the association do what it says it will do? How are the neighbors? Do people get loud at night?

For what it’s worth, Americans living in homeowners associations and condominiums have told pollsters they are very satisfied in their communities for the seventh time in 13 years. While this is a promising statistic, it’s important to get a full understanding of the specific place you’re looking to buy.

Step 5: Close The Deal

You found the perfect home. Now, it’s time to close.

There are many moving parts in closing on a home. These include your down payment, closing costs, the date you’re looking to move, and who takes care of repairs between the buyer and seller. It’s important that you work with your real estate agent closely during the closing process, as they’ll help you negotiate deals with the sellers.

This may seem like a stressful part of the home buying process, but it’ll all be worth it once you sign the papers and officially own your own space.