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Friday, October 20, 2017
healthy

Hey Fatty!

Losing weight is a tough slog. But if you use an app to do everything else, here are some ways to help you get with that weight-loss program. Healthline has a handy round-up of this year’s best weight loss apps for both Android and iOS.  The list features both exercise (weight training, running), calorie counters, […]

August 19, 2014

Lo-Cal No No?

AlterNet tells us that choosing the low-fat or low-calorie options on a restaurant menu may actually backfire and cause us to pick unhealthy options.  The study by the Journal of Consumer Research showed that “on average, when low-calorie dishes were separated, participants chose dishes that contained 11 percent more calories. When calorie information was posted […]

August 19, 2014