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Thursday, March 22, 2018
The war on yoga pants

Five Yoga Poses For Better Posture

Research shows that moving more can be the best medicine for your aching muscles and joints. Our movement of choice? Yoga.

November 7, 2015
A couple holds hands on the beach.

Retirement Freebies Cover Health, Education, Tax Prep And More

Here are eight great freebies many retirees can enjoy.

June 3, 2015
Andrew Keegan, Spirituality, Religion, Cult, California, Full Circle, Wellness, Yoga, Lifestyle, Blessed

Full Circle ‘Church’ Blessed By Millennials’ Appetite For Free-Form Spiritual Awakening

Millenials feel so blessed at the free-form wellness exercises at the California-based Full Circle group.

March 26, 2015
Obamacare sign up explodes after Trump elected

Maximizing Your Health Benefits Before Year’s End

Your insurer must provide a simple “summary of benefits” that can help you save money — before the New Year.

December 9, 2014