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Seven Profitable Jobs Worth Pursuing in 2022

The past few years have brought about a huge demand for new people in the workforce. Even after the initial surge of the pandemic, America is still desperate for not only medical professionals, but also those that play a key part in marketing, safety, and support. If you are looking for a new field to pursue, then recent statistics show that certain industries are growing at an unprecedented rate. In this post, we will take a look at some of the most profitable positions you can pursue in 2022.


1. IT Systems Analyst

Without a doubt, 2022 has already brought about a host of new digital threats and cyber attacks upon businesses. Even Amazon, the world's largest e-commerce company, had to recently defend against a DDoS attack with the largest traffic volume recorded. With threats like these constantly on businesses' minds, becoming an IT systems analyst is sure to bring you tons of different opportunities and no shortage of work. In the IT industry, there is also a lot of room for growth depending on your strengths. If problem-solving and computers are your passion, then an IT position could be right up your alley.


2. Web UX Designer

Every company needs a website, and every website needs a designer. Now more than ever, companies are hiring full-time UX designers to keep their websites accurate, secure, and responsive to their target audience. With site-building skills on your resume, you are sure to be a high-demand employee in any industry, or you can even become a dedicated freelance web designer. There is no shortage of work on the Internet, so grow your skills accordingly.


3. Data Scientist

One of the newest roles that business owners are constantly hiring for is a data analyst. Data scientists and analysts do research and find trends to help a business make wise decisions, as well as keep their files safe and secure. If organization is a passion of yours, then a job in data science may be the perfect place for you.


4. Speech-Language Pathologist

If you have a passion for teaching and education, you may have been deterred by the low salaries historically associated with teaching work. While teaching salaries can run anywhere on the spectrum, the role of a speech-language pathologist, or speech therapist, generally has a median salary of around $80,000 a year. In this position, you can help anyone from babies to old folks, and use your gift for helping others in a real and rewarding environment.


5. Registered Nurse

It comes as no surprise that the Covid-19 pandemic has resulted in an increased demand for healthcare professionals. Registered nurses have worked an insane amount of 12-hour shifts to account for the shortage, and there is still by no means a lack of open positions. If you are passionate about health and helping others, an RN may be the perfect job for you.


6. Logistician

All of the products you see lining the shelves of your local store have most likely been delivered thanks to the help of a logistician. These experts guide the ordering, production, and transportation of products to ensure that there are no shortages. Logisticians are also the first hands on deck when a natural disaster strikes, making sure that communities get the equipment and supplies they need. If you work great behind the scenes, then consider joining the group of logisticians that keep our supply chain running.


7. Construction Manager

If you have a knack for building and teamwork, then you would be amiss if you didn't consider being a construction manager. Construction managers are crucial for every step of the building process, and have a say in everything from initial budgeting to physical construction. With an average salary of $97,000, they typically balance many projects at once. If you love seeing a project through from start to finish, then this job may be a great match.

Clearly, 2022 has brought about a huge demand for new members of the workforce. If you keep up with the market trends and plan your education accordingly, you are sure to have several job offers in whichever industry you choose.

Six Habits That Help You Live Longer

There's a lot to look forward to in life as you get older. But the older we get, the more we start to wonder how much longer we're going to live. In order to live longer, it's important to lead a healthy lifestyle and there are many everyday things you can do to benefit your health. Here are six things you can do to imiprove your life.

Move Around

As we get older, our arms and legs don't work as well as they did in our younger years. In fact, there are at least two million new wheelchair users in the United States every year, which means there are two million people who aren't able to get up and move.

One of the best things you can do for yourself to live longer is to keep moving. Even if you're not a gym fanatic, there's plenty you can do to stay active. Aim for at least half an hour of activity every day. You can break it up by taking short walks, lifting some hand weights, playing sports, or walking on a treadmill.

Eat Healthy

It's not always easy, but eating healthy and making good food choices is important the older you get. That doesn't mean giviing up your favorite foods cold turkey, but enjoying foods in moderation and following a diet will help keep you healthy. Studies have found that the Mediterranean Diet, a diet rich in fruits, vegetables, grains, and nuts, is a good one to follow.

Maintain A Good Weight

Along with eating well and staying active, you can live longer by maintaining a healthy weight. That's especially true of senior citizens. The CDC finds that men and women who reach the age of 80 are likely to live another eight to 10 years. Take time to take note of your weight. If you're unsure what a healthy weight should be, consult your doctor.

Don't Smoke

Of all the things you can do to help yourself live longer, this one might be the most important. Smoking affects the lungs and coronary arteries and the older you get, the more risk you have of a stroke or cancer. Whether you're a casual or longtime smoker, take steps to quit; your body will thank you.

Get Some Sleep

We all have reactions to not getting enough sleep and generally none of them are ever good. A lack of sleep makes it hard to focus, makes you irritable, and perhaps unable to put forth your best effort at work. To help yourself live longer, sleep is paramount. Make sure to go to bed at a reasonable hour and turn off electronic devices so you're only focused on sleeping. Don't be afraid to nap either. A mid-day snooze can be just the thing you need to recharge yourself to focus on the rest of your day.

Make Friends

It's estimated that about one million Americans currently live in senior communities and by 2030 that number is expected to double. In senior living communities, you're surrounded by people who can be your friends. Studies have shown that an active social life can also help you live longer, so don't be afraid to make some new pals.

By taking steps to live a healthier life, you'll give yourself every chance to live longer. You'll also lead a more fulfilling life because you're actively taking care of yourself and doing the things you love doing. So if you're concerned about your health as you get older, take steps to change right away. Even small steps can have a big impact and you may just surprise yourself with how those changes have positive benefits for your health and your life.

What To Know About Drunk Driving And  Drug Charges

Driving under the influence of drugs and alcohol is a leading cause of accidents throughout the United States, so it can rightly attract a number of charges. These charges and consequences vary by state, although there are a few that may be similar. Have a look below to see some information on DUI and drug charges that may be helpful to you.

DUI and Drug Violations

The different DUI laws in existence aim to prevent people from taking the risk of driving while under the influence in the first place. This is because of the undeniable risk associated with doing so. Most states have a legal blood alcohol concentration of 0.08 percent or more, with Utah currently having a limit of 0.05 percent.

When arrested for driving with a high concentration of alcohol in your blood, there are a number of possible consequences. These depend on the severity of the action you've taken and whether you've caused harm and damage. In 2020, there were more than 5,000 arrests for narcotic or drug violations throughout the state of Massachusetts, according to a recent Crime Statistics report. These numbers show that law enforcement is hard at work trying to contain the issue of intoxication and the consequences that follow.

Arrests and Charges

When arrested for a drug-related charge, there are a number of possible consequences as mentioned. This means that you may be charged with a felony or a misdemeanor, both serious when considering your future. Different states will also have different degrees of charges attached to them, and they include fines and jail time which contribute to the roughly 4.9 million people who are arrested and booked each year.

When you drive while impaired, whether by illicit drugs, alcohol, or even prescription drugs that you have been prescribed by your doctor, you still run the risk of getting arrested and charged. This is especially true if you cause harm or damage while driving, as there are no exemptions for driving while impaired. For this reason, it's important to ensure that you know the effects of different drugs so you can avoid getting into trouble because of using them.

Possible Penalties

For some cases of DUI, the offenders can be sentenced by the judge to complete a probation term. This may last for 12 months, but it's possible to get a term of up to three years or more. The court provides a set of conditions by which you must abide or risk being slapped with additional penalties. DUI arrests will also often result in administrative license suspensions for different lengths of time.

People found to have blood alcohol content above .16 can face a prison sentence between three days and six months. This is on top of a $1,000 to $5,000 fine and a one-year suspension of their drivers' license. It's important to note that while first-time offenders will often receive lighter sentences, the penalty given will depend on the damage caused as a result of driving while under the influence. Repeat offenders will receive harsher penalties, including longer jail terms and longer or even permanent license suspensions. This will be in a bid to improve road safety for the population while discouraging others from taking a similar course of action.

Driving under the influence or driving while intoxicated, as it's called in different states, is a serious matter. Even if it does not lead to serious harm and destruction of property, it's still something that everyone should do their best to avoid. The information above should help you understand a bit more about the different penalties you may face when you drive under the influence. To get the best chance of pleading your case in the event that you're arrested, enlist the services of a professional DUI attorney with experience enough to assist you.

The Role Music Can Play In Your Fitness Journey

Good health hinges on balance. A balanced lifestyle that includes good nutrition and regular exercise coupled with enough rest and relaxation is how you get on the path to good health. It is never too late to improve fitness and ultimately improve health. Music can be an important part of the journey.

Turn Up The Tunes

About 58 million Americans use a health club or a gym to get their exercise every year. Many of those that hit up the gym make sure they have their headphones or earbuds in their gym bag. Music is an important part of any workout.

Music can help to make light work of your workout, whether you are a runner, walker, or strength training aficionado. Whatever your fitness routine is, music can help to improve your workout. Music is a powerful tool during your workout, and there is scientific evidence to support it.

Keep Up The Pace

On average, Americans spend about four hours per day listening to music. Keeping the pace on the treadmill and other equipment is easier when you are plugged into music that has a quick beat. According to a recent study published in Psychology and Sport, upbeat music can help to improve stamina during circuit-type training.

Music that is synchronized with your fitness routine not only improves stamina, but can help to improve your mental health. Music has long been shown to improve mental health and stimulate good feelings. People that listen to music while exercising often exercise longer with fewer complaints.

A 2016 study found that participants on a treadmill adjusted the speed of the treadmill to the beat of the music. The faster the beat the faster they set the treadmill. Music can help you keep up the pace of your fitness routine.

Maximum Benefits

Adding music to your workouts will help you to get the maximum benefits from your workouts. Trying different types of music will help you to find the "playlist" that works best for you. You do not have to be a fan of quick dance beats to get the most benefit out of listening to music while you exercise. Studies show that the beat is not the only thing that affects how you exercise. How you feel about what you listen to is just as important.

What music you listen to while you work out is highly personal. Music has the power to provoke good mental health and motivation based on the listener's preference. Of course, you do not want to make the music too relaxing during your workouts. However, you can find the perfect genre that works for you.

Should You Invest In High-End Headphones?

The equipment that you use has little effect on whether the music will be motivating. You do not have to spend a fortune on gym headphones to reap the benefits of adding some music to your workout. If you are just starting on your fitness journey to improve your health, you do not want to invest too much money in "gym accessories" like headphones.

Try out a medium-priced ranged pair of headphones, and as you become more committed to your workouts, you can invest in a more expensive pair. Read the reviews before you make a purchase. About 32 percent of consumers are ready to change brands after a less than adequate customer experience and will share that information. Learn what other people are saying about the headphones you are considering before you buy. Bluetooth connectivity is a good option. You can connect right to your phone and play your favorite songs.

Adding music to your fitness routine will make your workouts more productive with the added benefits of making you feel better about working out. Music will have a huge impact on your fitness routine. It can keep you motivated, keep you in pace, and relieve boredom. Add music to your fitness routine and get on the path to overall good health.

Can Video Games Negatively Affect Your Health?

There are quite a few concerns about how video games can affect your health but are those concerns unfounded? Gaming is a pastime that both kids and adults enjoy. Since May of 2020, 200 million copies of the game Minecraft have sold. That means that more people than ever are gaming. Should we be worried about the health effects of playing video games?

Vision Concerns

Your eyes are doing double duty when playing video games. The blue light from the screen has been shown to cause vision problems. According to recent findings, 93 million people are already at high risk for vision loss (not because of video games, just in general), yet only half of those at risk have seen an eye doctor in the last year.

Studies have shown that people that constantly work at computer stations are at a greater risk of vision problems. The same can be true if you spend a great deal of time gaming and looking at the screen. You can avoid an eye health problem by taking a break from the screen every 15 minutes by simply looking away for 30 seconds. Playing video games can affect your eye health, but no more than working or watching TV on your laptop or tablet.

Mental Health and Video Games

For a while there, single shooter video games were blamed for every type of bad behavior seen in teens. It is easy to blame mental health issues on video games, but according to the experts, video games do not have the impact many people believe they do. Study after study has found no correlation between playing video games and bad behavior.

Video games do not make people more aggressive. They do not promote violent behavior, and they do not cause mental health problems. Studies have found the opposite. Video games can connect people and help them become part of a community. Studies indicate that gaming as an adult is a great stress reliever. As it turns out, there is more evidence that playing games online is good for your mental health.

A Possible Problem

So far, it seems that gamers' health is not more at risk than anyone else. However, there is one health problem that gamers may be at a higher risk for. Carpal Tunnel Syndrome. Any repetitive motion of the hands and wrists can increase the risk of developing Carpal Tunnel Syndrome. Other potential health issues from repetitive hand motions of the wrist.

Both arthritis and Carpal Tunnel Syndrome are painful conditions. One of the ways the experts recommend avoiding developing these conditions is by taking frequent breaks. Putting the controller down every thirty minutes and flexing the wrists and hands can help to keep everything limber and avoid long-term problems.

Backaches and Muscle Soreness

Most gamers plop down on their couch and get busy. They stay hunched over the controller or their device and play for hours. That posture can result in a painful backache. Muscle aches and backaches are some of the leading health complaints. Ergonomic seating can help.

If you or a family member are committed to gaming, invest in a gaming chair that is built with ergonomics in mind. It is a great investment that will save a lot of pain and suffering. Having the right tools and managing playtime efficiently can help you avoid some of the health threats associated with gaming.

There are a lot of health issues that can affect young people. For example, according to the National Psoriasis Foundation, Psoriasis (a skin problem) usually starts between 15 and 35. Of course, psoriasis is not the only health concern during the teen years and early adulthood; there are many. Video gaming does not cause health problems. Play smart by taking breaks and using the right seating, and you can continue playing knowing that your health is not at risk.

Should We Expect Changes To Our Healthcare In 2022?

Health matters continue to be an important factor for Americans, especially after the chaos and serious problems COVID-19 has caused since 2020. The pandemic made many people a lot more aware of their health, and how important it is to know what's really going on in the healthcare sector.

Maintaining good health is essential, such as the dental checkups you should get every six months for the prevention of cavities and other dental problems. As the healthcare sector grows and makes better technology more available, these checkups might become more regular for every American.

Improvement in the sector could ensure that more people make their health a priority, which is good since about 31 million injuries needing medical attention occur every year in the country, but not everyone is willing to risk the bill of visiting their doctor or nearest hospital.

COVID-19 As 2022 Progresses

The COVID-19 pandemic will likely start to get better as we get deeper into 2022, and it is expected that deaths in the United States will fall by about 80 percent. Although the virus won't be gone, it will be less fatal and life can return to some resemblance of normal again. It is thanks to effective vaccines and booster programs, sufficient supplies, and strict employer mandates that this virus will soon become something a lot more manageable than it was just a few months ago.

However, there will still be people who remain susceptible, and the virus will likely continue to mutate. Still, the virus will become more difficult to spread, and humanity will just accept being a lot more serious about their health as their new normal.


The Fight For Abortion Access Continues

Abortion continues to be a very controversial topic in the U.S. While many people want to get rid of abortion completely, others feel women should have the freedom to choose. In 2021, abortions after six weeks were banned in Texas, which caused many people to voice that the bill is inhumane and goes against women's rights.

Many doctors continue to fight for the right to allow women access to safe abortions as well as accurate information. Mail-in medical abortions have become more accessible, and many startups focused on this matter will continue to grow wherever possible.


A Spotlight Is Placed On Menopause

Sadly, despite the many health advancements and medical breakthroughs we've had over the years, there is still a lot of stigma that clings to menopause. Fortunately, there are medical professionals determined to do something about this matter.

This year, it is hoped that shame can be taken out of discussions of menopause, so more women will realize it's normal and nothing that they should try to hide. There are also various healthy medicines available that women should become aware of — they don't need to endure hot flashes, pain, and mood swings.


The End Of The DNA Sequencing Monopoly?

For the longest time, DNA sequencing has been something that Illumina practically had a monopoly over. There was no one to act as the company's competition, so they just claimed 80 percent of the market share globally.

That is expected to change in 2022 and the years ahead, with many new medical startups coming forward to take their share of the market. This is a good thing because competition ensures that companies will work hard to continue ground-breaking research.


Healthcare Needs To Change

It is essential that the way we look at our health and the healthcare sector continues to change. The use of improved technologies, disregard of unnecessary stigmas, and more affordable healthcare are important for the future of America. Since one in five Americans will get skin cancer before they turn 70, medical care that is advanced and affordable, making it more available to everyone, is of the utmost importance.

Three Tips For Getting Your Asking Price On Your Home

When it comes time to sell a home, sellers usually want their homes sold quickly and for their asking price. But getting the best price and selling your home quickly usually requires a sound strategy. After all, buyers decide the value of a home and they want to feel like they're getting the most bang for their buck.

So how can you sell your home in a timely and cost-effective way? These tips can help you pull it off.

Time Your Move With the Market

It's estimated that the average homeowner moves every five to seven years on average. When they move, they're looking for the right fit for themselves and their families and they're looking for value.

One thing you need to be aware of when it comes to real estate is that timing can be everything. For example, house prices usually experience their biggest gains in summertime. Why? That's when the weather is at its best and buyers can get outside and look at homes. So if you're sprucing up your home to sell it, make sure to have it ready for summer. That's not to say buyers won't be interested at other times of the year, especially in areas where there's a shortage of housing. But summer is ideal, and if you need help selling, a local realtor can help make sure buyers see your home.

Replace the Necessities

As previously mentioned, when potential buyers are looking at homes they're interested in, they're looking at size and location, yes, but they're also looking for value. Put more plainly, they want to see that everything inside and outside of the house works and functions like it's supposed to.

If you're getting your prized piece of real estate ready for selling, you want to make sure everything is in tip-top shape. You don't necessarily have to fix everything, but curb appeal is a big factor in selling and a little TLC can go a long way toward making your home look more attractive. If the driveway has cracks in it, take steps to have it repaired. If the outside of your home could use some touch-up paint, get to work.

If your home needs a new roof, look into getting it repaired or at least negotiate something with a buyer so that they're not stuck paying the full price on a new roof. A customer survey identified durability as the top factor to be considered, followed by longevity. If a new roof is going on the house, a new owner is going to want something that lasts a long time.

Play Up Desirable Parts Of Your Home

When it comes to real estate, buyers certainly like to see value, but they can also be attracted to things that are new and different. If you've spent time and money on upgrading your home, don't be afraid to show that off. If you've got energy-efficient lights and windows -- a major draw for nearly 50 percent of buyers -- make that a major selling point. Potential buyers may also be interested if you've got a backyard pool, a fenced-in backyard, or a bigger garage than other homes in the area.

A realtor can help accentuate all the really cool features of your home, ensuring that buyers don't miss them when they look around.

With the right features, the right attention to care, and selling your home at the right time, your house can be off the market in no time at all.

The Homeowner's Dilemma: Should You Renovate or Move?

Deciding between renovating your current home and moving to a new one can be tough. However, you can make the decision easier by comparing your options critically. Both can be time-consuming, stressful, and costly, so you'll want to make the most informed decision possible.

If you are in this current dilemma, here are three things you should consider.

1. Cost

Currently the remodeling market is valued at $450 billion and growing. Many people are opting to renovate the homes that they have, as opposed to moving. However, what you decide will depend on what you need and whether or not the cost of renovating is greater or less than the cost of moving.

You should also consider the fact that renovations will cost you more money out-of-pocket, whereas selling your home and moving can mean money in your pocket now, but potentially more costs down the road. That said, if your current home needs a lot of work or even something like a whole new addition in order to meet your needs, you may want to weigh that cost against how much moving would require.

Additionally, you should consider whether the cost of new build home insurance will be more than what you are currently paying, or if the mortgage payment would increase in a new location. While a new home may be tempting, there are a lot of additional costs that can come along with it.

2. Location and Market

The location of your home and the current real estate market in your area should also factor in when deciding to sell or renovate. Some housing markets will be hotter than others and your location will determine whether or not you will be able to sell your home quickly and for a fair price.

For instance, pipeline corrosion costs the U.S. economy over $9 billion every year, and it's no secret that some places have worse infrastructure than others. Trying to sell a home in Flint, Michigan, for example, a place where pipeline corrosion contributed to the lead-tainted water disaster, will be much harder than trying to sell in Rochester, New York.

If you're unsure about your current market location, consider looking into how many homes are selling in your area, how fast they are selling, and for how much. You can use this information to weigh the pros and cons of whether or not selling would be in your best interest.

3. Neighborhood and Space

Around half of all American adults are married, and often this means that children will be on the way soon. If this is your current situation, you may be wondering whether your home has enough space to handle a growing family. While adding another bedroom and expanding your home is an option, you'll also want to consider the neighborhood where you are currently living. For instance, if the nearest school is farther away than you would like, moving may be something to consider even if you do have enough space to expand. Similarly, if the crime rate in your current neighborhood is on the higher end, you may want to move to an area that would be safer for raising a family.

If you want to stay in your current home, however, you may want to consider whether it is possible to modify the layout enough to give everyone the space that they need. A master bedroom may be remodeled into separate bedrooms, for example, cutting the space in half but providing privacy. Think about whether solutions like this would be feasible and worthwhile, or whether moving really would be in everyone's best interest.

If you are wondering whether or not to sell your home, keep these three things in mind when trying to make a decision. Both options involve a lot of time and money, so you don't want to jump into them without carefully thinking everything through.

Simple Ways To Start A Side Hustle On A Budget

Many people assume they have to quit their day jobs to start a business. While a business is definitely a time commitment, you can still start a side hustle and manage it just fine as a part-time job. On top of that, you do not need a huge amount of cash to start the business and get it running. Here are a few tips on ways to create a side hustle on a budget.

Make Your Project Completely Digital

Approximately 900,000 domains are registered every week, and your website might be one of them. As many companies have realized during the COVID-19 pandemic, operating a business completely digitally can be a great way to save on cash. The reason for this is that you don't have to rent a separate commercial space. Instead, you can operate entirely online whether you're selling artwork and products or you're selling services. Additionally, you can use other online tools to help make your side hustle even cheaper such as plug-ins and modules for your site to improve user experiences.

Avoid Taking Out A Loan If You Can

Every side hustle requires capital to start. Even when you offer services online, you might have to invest in a good computer set-up. Before starting, note the amount of money you will need initially. Once you have figured the amount you need, the next step is looking for finances to buy an inventory. If possible, avoid taking out a loan. The average American has about $38,000 in debt, and many businesses that fail do so because of a lack of finances. While not all loans are necessarily bad, you don't want to dig yourself into a hole in an effort to make money. Look for alternative sources of financing such as investments from potential partners or financial grants from your city or town.

Be Smart With Your Advertising

The common places to advertise your services are social media platforms, which are often free aside from PPC campaigns. Request your friends to share your posts with their friends to have a broader engagement. When posting, invest more in graphic content than using words. About 79 percent of Americans remember business based on their signs. Plus, most people usually avoid reading lengthy posts unless the topic is catchy.

Networking is also important. Inform your contacts about your side hustle, and if your work is excellent, they will refer clients to you. Research affordable ways to advertise a business and pick what will not dent your wallet.

A side hustle can be a great way for you to earn extra income on top of your full-time job. However, it's important to make sure that you're smart with your money so you don't end up breaking the bank instead of adding to it. With these tips, you'll be able to get your side hustle going while staying on a budget.

How a CBD Business Can Benefit Society


Cannabidiol, or CBD, can transform communities, especially when those communities are impacted by insufficient funding and economic damage. Businesses nationwide seek the upper hand to survive, and sometimes that means infringing upon each other's property. In fact, business lawsuits accounted for less than five percent of civil filings in state courts in 2017.

But CBD-based businesses present opportunities for communities to work together. Cannabis entrepreneurs around the world are making a difference. Either way, most people could appreciate CBD by learning of its positive impact on society.


Decreasing Unemployment

CBD-based businesses can add jobs to the economy. This is a growing industry that is adding new types of jobs to the employment field.

Fortunately, the industry is full of flexible career opportunities for people looking to work in the CBD field. Employment opportunities aren't restricted to dispensaries and retail shops. Rather, professionals looking to get into the creative aspect can find opportunities in web design and blogging. There are also advertising and marketing and customer service possibilities for those wanting to work with people.

To further advance employment opportunities, communities can benefit from:

  • Training and internships
  • Classroom discussion and continuing education
  • Awards, contests, and CBD-based job fairs

Health Benefits

The mental health system in America is broken. Care doesn't arrive when it should. People suffering from depression and schizophrenia may cycle through prison, homelessness, and joblessness throughout their battle with mental illness. The fact is that CBD businesses can help alleviate some of these problems. Given the discussion, establishing CBD storefronts can help people get either a healthy alternative or additive to medications and treatment. News reports reveal that according to a Brightfield Group and HelloMD survey, 80 percent of respondents who used CBD found the products were very effective.

Likewise, CBD has been reported to help reduce inflammation, making it an ideal solution for people suffering from rheumatoid arthritis and other inflammatory-related conditions. Throughout America, 1 in 25 employed adults aged 18-64 struggle at work because of arthritis. Pain, according to a Gallup poll cited by Harvard Health Publishing, was one of the top reasons people used CBD, and one of many reasons supporting the creation of CBD-based businesses.

Health care is a priority. Poverty, mental illness, and drug addiction still create issues for communities. People who use CBD have reported positive effects, attributed to the freedom that comes from being mentally well and free of cravings. There is much to learn about CBD, but as long as businesses make money and communities want the same thing, CBD-based businesses can only improve society as a whole.

Four Ways To Make Your Home  More Energy Efficient

The Department of Energy estimates that the average American home spends anywhere from five percent to ten percent of its budget on lighting alone. Other utilities such as water and gas do not even factor into such a percentage.

Home efficiency is not as expensive as some may think. Oftentimes, saving money is a matter of making minor upgrades to the residence. Consider these tips when looking to lower your utility bills on a budget.

Seal All Windows And Cracks

Did you know caulking and sealing windows is a great way to safeguard your home from unwanted pests as well as lower energy costs? Air leaks out when there are gaps around the windows of your home. Closing the space keeps the air or heat from your HVAC system inside the home, so you do not have to run the system for so many hours.

Some homeowners take the notion of caulking for granted. You, however, will see the difference on your utility bill when you choose to seal window panes with weatherstripping or another sealant solution. Closing gaps and cracks in the family home is one of the easiest ways to lower energy bills quickly.

Insulate Your Walls And Attic

The attic is responsible for about 40 percent of heat loss in your home. Good insulation in your walls, and especially the attic, can reduce the amount of heat that leaves your home so that you can turn the HVAC system off after the house reaches a comfortable temperature in the winter. Insulation is also helpful in the summer months when you want cool air.

Some homeowners cannot afford to invest in the traditional installation of insulation. A more modern and cost-effective approach would be to have insulation blown into the walls and attic. Insulation blown into the walls works to maintain a comfortable temperature in the living quarters like traditional insulation.

Plant Trees For Shade Near The House

Some homeowners, even with the discount that comes with insulation blown into the walls and attic, cannot afford to upgrade the structure of their residences. It may be a good idea to consider the outdoors in such instances of having a tight budget.

Trees bring more than aesthetic value to the property. The right plants, when placed strategically, can also serve as exterior insulation that keeps air and heat inside the home. You will also want to make sure your well is ready to take on the water. Approximately 13 million households have a private well on their property for their drinking water. You'll want to make sure this is properly maintained for your family and your plants You may want to consider hiring a landscaping expert to give your yard an upgrade if you have a home with poor insulation or old windows that you cannot afford to upgrade.

Upgrade Your Windows

Those who have room in their budget for much-needed renovations should consider replacing old windows for better home efficiency. It does not matter how much you caulk around the house or use weatherstripping to seal gaps around your windows and doors. A cracked window will still let air from your HVAC system out.

Replacing old windows further seals in the air, so you can turn off the heat or air conditioner once temperatures in the living quarters reach your standards of comfort. It may also be a good idea to consider upgrading if you have single-pane windows. Double and triple-pane windows keep more heat and air inside. These designs also work to keep noise from the street out.

You work hard for your money and deserve to get the most out of your home. Neglecting home upgrades for better efficiency does more harm than good to your budget. You can save hundreds, even thousands, more in energy costs annually by making simple changes to the structure of your home. Use these tips for better home efficiency to reduce your monthly utility bills.

Why It Is Important to Attend Annual Dentist and Doctor's Appointments

When times become challenging, it is common for people to overlook their own needs. There are two ways that you can proactively take care of yourself. One is to have an annual wellness check-up with your primary doctor. The other is to visit your dentist twice a year for your teeth.

Why Visit Your Primary Care Doctor?

It is essential that adults visit their primary care provider at least once a year. This service is typically covered by insurance and can be a preventative check to catch any type of condition that might be lurking. Your doctor discusses your medical history with you, determines any risk factors, and performs an exam. Your primary doctor can determine if you need any exams, testing, or referral to a specialist. During this time, your doctor will review medications with you, provide vaccinations, and manage any diseases you may have.

Americans get about one billion colds each year. Visiting your primary doctor may not prevent you from getting a cold but can help you maintain optimal health. When you are at your peak health, your immune system is healthy, and you may be able to avoid catching colds or having severe symptoms. It is always a good idea to have an established relationship with your primary doctor, so if you do get sick, your primary doctor will know a little about you, making it easier to care for you. When in need of medical attention, patients most often chose to go to urgent care over their own doctors.

When patients chose urgent care over other medical facilities, 22 percent said their decision was based on the assumption that their wait times would be shorter, while 21 percent felt the urgent care location was more convenient than other options.

Why Visit The Dentist?

You cannot forget the dentist. It is critical that you schedule a visit with your dentist every six months for check-ups. When you visit the dentist for a semi-annual check-up, your teeth are checked for cavities. You may receive x-rays depending on your insurance, or if you can afford them. Your dentist performs an exam that checks your teeth for tartar and plague. Your dentist will check your gums to ensure they are healthy, and you are not in the beginning stages of gum disease. Your dental professional cleans your teeth and scales your gums during your visit.

If you consume a lot of sugary or sticky substances, it is important to have your teeth and gums checked. When those items sit on the teeth, they harm your teeth and break down the enamel intended to protect your teeth. As much as sports drinks are harmful to your teeth, researchers found that exposure to energy drinks such as Rockstar, Monster®, and Red Bull® resulted in twice as much enamel loss as exposure to sports drinks such as Powerade®, Gatorade®, and Propel® (3.1 percent to 1.5 percent).

It is important that you have a professional cleaning every six months to help clean that residue off your teeth and ensure your teeth are healthy. While at the dentist, you will have your neck, throat, tongue, head, and face examined. This is to examine you for any symptoms that there may be a bigger issue. These could include redness, swelling, or other signs of possible cancer.

It is important to ensure you keep your regularly scheduled appointments with your dentist and primary doctor. These are the best ways to make sure you are in the best possible health. These visits allow you and your doctor to catch things before they become a problem you cannot resolve.

What Is "Homeless Not Toothless" And How Can You Help?

When it comes to dental care, adults struggle to keep their teeth free of gum disease more than children do. Those older than 35 are more likely to lose teeth due to gum disease such as periodontal disease than they are from cavities. Unfortunately, those in this age group who fall under the poverty line are even more likely to suffer tooth loss from poor oral health.

Organizations such as Homeless Not Toothless recognize this need in their communities and work to solve that problem. Here is more on what Homeless Not Toothless is all about, and how you can help.

The Problem

The cause of poor oral health is usually a lack of resources. If you look around your own street, you might be surprised to learn that 30 percent of the people on your street are paying for food and housing, and not much more than that. That's because they can't right now. After the homeless, those neighbors are likely the ones with dental health problems on your street.

Toothlessness is the outcome. Most dentists and oral health professionals know that the people with the highest oral health issues are often the ones with the biggest challenges in accessing dental care. They also know that when oral health is failing, so is an individual's overall health.

The problem is not just about losing teeth, it's about health overall. When organizations are able to service those with failing oral health, they are contributing to the overall health of the community at large.

The Solution

The solution for one California organization is alleviating some stress for those less fortunate. There are a lot of solutions for low-income households when it comes to health care. However, there are fewer solutions when it comes to dental care.

Medicare is a solution for many, but that is only for people over the age of 65, and those with qualifying disabilities or illnesses.

Homeless Not Toothless is about helping the most disenfranchised when it comes to dental care. Their mission is to empower the homeless, impoverished veterans, youth in foster care, and low-income households by providing good dental care. Since 1992, Homeless Not Toothless has provided over $7.7 million worth of dental care to over 102,000 patients.

The services are performed pro bono, and the dentists pay for their own expenses. Homeless Not Toothless also partners with laboratories that donate their services to low-income patients. Their mission is to empower and combat the oral health problems of those underserved.

Homeless Not Toothless has also partnered with actress Sharon Stone in her work with her non-profit organization called Planet Hope. When Homeless Not Toothless and Planet Hope joined forces, a dental facility was rebuilt that was able to offer dental services to over 28,000 foster youth in Los Angeles.

Homeless Not Toothless has been a solution for over 100,000 California residents for almost 30 years, and it will continue to change lives with help from people like you.

How You Can Help

There are a number of ways to help Homeless Not Toothless. Donations are accepted and they are always looking for good volunteers. Another way you can help is by shopping with Amazon Smile, where one percent of the proceeds of each sale will go to Homeless Not Toothless. Homeless Not Toothless has also partnered with Lonesome Rider coffee, products you can purchase directly from the Homeless Not Toothless website.

Health is Wealth

For the dentists, volunteers, and partners at Homeless Not Toothless, health is wealth. They also believe that good overall health begins with good dental health. If you want to be a part of making this community or your community better, get involved with Homeless Not Toothless or an organization like it. There are dental care volunteer organizations all over the nation waiting for someone like you who is eager to help.

Watch Out for These Scams Following a Car Accident

When it comes to scammers, they are always looking for their next prey. They always look for opportunities to scam someone in a vulnerable position. Their prospect could be someone alone with bad health, someone who just got into a car accident, or other situations.

Insurance Scams

One main scam that has run rampant in London and is progressively spreading in the U.S. is insurance scams. Scam artists will present themselves as legitimate insurance agents to people.

In London, for instance, scammers -- aka ghost brokers -- could easily trick people who are unaware of these scams. The reason for this is because most insurance companies there don't work with direct insurance carriers. In fact, only 42 percent of the reported 110,400 employed underwriters in 2018 worked with direct insurance carriers.

How These Scammers Operate

Perpetrating as insurance agents, these scammers attract potential clients by showing them bogus claims concerning getting very affordable insurance rates and other savings. They will usually advertise the very affordable insurance on messaging apps or social media sites.

They may also apply for a legit insurance policy in your name and take your premium payments. And shortly after, they will cancel the policy. All of these actions will be done without you knowing it.

Car Repair Scams

There are also a plethora of car repair scams out there. Mainly, these scams include the mechanic telling customers they need car repairs that are not needed. And as a result, the customer's car repair bill would be significantly higher with bogus charges.

These types of scams have been around for ages. However, now scammers have taken car repair scams to another level. The following includes a plethora of unneeded car repairs that scammers use:

  • Car filter replacement- a mechanic may try to convince you of a so-called critical change by showing you a slightly dusty cabin filter. It is important to replace your car filter routinely. However, changing this car part is usually not an immediate concern for the function of your car.
  • Getting all flat tires replaced- before buying an expensive tire or two, take a good look at your tires. As long as there is no puncture on the side wall and the treading is still good enough for a little while, your car is fine.
  • Engine Flushes- sometimes engine flushes are required. Sometimes, you may need to use an engine oil cleaner and conditioner.
  • New Brakes- a common upsell is for car repair shops to use fear of bad brakes to persuade customers to get new brakes.
  • Charging Double- another common scam is for unscrupulous mechanics to charge for multiple jobs that are done at the same time. The extra charges could come from the number of hours worked. It also could come from doing extra labor for jobs that are not needed.
  • Broken axle boots- there are unscrupulous mechanics who will go as far as to cut a rubber boot. There is a difference between a cut rubber boot and a natural boot tear.
  • Fluid flushes- other unnecessary upselling includes power steering, transmission, coolant fluid flushes.
  • Tricks behind a complimentary car wash- swirl marks/scratches may magically appear after a free car wash that were not there before. Then, their hope will be for you to spend more at their shop to fixed those marks.
  • Other scams with similar MOs as mentioned above- this could be overcharging parts, timing belts, transmission service, and no actual part replacement.

How To Avoid Being A Victim

To avoid becoming an insurance victim, you must check with the state insurance department to see if they are legit. Another thing you can do is to pay attention to red flags in their selling pitch. A clear example of a scam is the so-called agent asking for payment upfront or cash-only payments.

You also can ask them an insurance-related question to determine their legitimacy and insurance knowledge. For example, you can ask them about commercial insurance if they claim they sell it, like the premiums, for an online store and traditional store. Say you know that a piece that costs maybe $5 to make could carry a 5,000 percent premium at the retail counter. You also know that online stores typically have lower premiums. If the so-called insurance agent trips up on the answer, then you know you may be dealing with a scam artist.

When it comes to car repairs, you should check with other, more trusted mechanics to get a second opinion about car repairs. You should also check online reviews, and you can find out information online from legitimate sources about car repairs.

So, when you find out that some thermoplastic materials are lightweight, with densities of .9 to 2 gm/cc, you can ask the mechanic a question relating to car doors. If the mechanic says that the door is extremely heavy, you caught the mechanic in a lie.

There will always be scammers in the world, and they seem to get craftier with their schemes. Nevertheless, taking head to these tips above will help you significantly.

How Poor Oral Health Can Negatively Impact Your Body

Oral health and overall health are closely linked. Visiting your dentist can help make sure that your teeth are bright, white, and cavity-free. However, these visits also help take care of your gums, preventing and treating gum disease. Regular cleanings and periodontal treatment can help lower the risk of developing serious health issues connected to poor oral hygiene.

Many health conditions are either worsened, caused by, or connected to gum disease, including these:

Fevers From Infection

A normal fever can spike between 100.4 F and 104 F. A fever can be caused by an infection anywhere in the body, including your mouth. If you develop an abscess or other infection due to poor oral hygiene, you may find yourself with a fever, pain, and other severe symptoms. This may be a medical emergency. Reach out to a dental professional as soon as possible, or visit your local emergency department if you can't keep the fever under control with over-the-counter medication. Many dentists' offices keep emergency appointments available for these types of situations, as well.

Cardiovascular Disease

All orthodontists are trained dentists, but only five percent of trained dentists are also educated as orthodontists. No matter which type of professional you see, it's vital that you manage your oral health regularly in order to stay healthy overall. Bacterial infections in the gums that cause gingivitis and periodontal disease can get into the bloodstream and have a dramatic effect on the heart. There's strong evidence correlating poor oral health to blood clots, heart attacks, and stroke. If you have a history of cardiovascular issues in your family, pay special attention to your oral health so that you can prevent these issues.

Erectile Dysfunction

Around 30 million men in the U.S. are affected by erectile dysfunction symptoms. Men with severe gum disease are twice as likely to suffer from erectile dysfunction, compared to those with healthy teeth and gums. Spending more time daily on your oral hygiene routine may help improve your overall oral health, but it may also help reduce the symptoms of ED. If you're struggling with one or both of these conditions, it may be worth considering additional oral health measures to see if you can improve the situation. Talk to your doctor and dentist about the issues that you're experiencing, as they may be able to work together on a treatment plan.

Diabetes

Diabetic patients are more prone to infection from gum disease, which can then spread to other locations in the body. In addition, uncontrolled gum disease can make blood sugars harder to control. If you're diabetic, it's especially important that you make regular appointments with your dentist. Proper oral hygiene can make it easier to keep your blood sugar in check and help you stay healthier overall. Otherwise, you may find that you're carefully cooking your meals, exercising, taking your medication, and your blood sugars are still out of control. Speak to your dentist about the fact that you're diabetic so that they can include this in your overall treatment plan.

It's easy to put off going to the dentist for a cleaning, assuming that it's not an important part of your overall health care. However, oral health is actually an extremely important part of your overall health. Neglecting these trips to the dentist can worsen your diabetes, lead to severe medical crises, cause issues with your heart, or even contribute to erectile dysfunction symptoms. Schedule an appointment for an initial cleaning and overall evaluation with a dentist near you today, so that you can take care of your gums, your teeth, and your entire body.

Here's Why You Shouldn't Post a Photo of Your Vaccine Card on Social Media

In the wake of substantial fear, skepticism, and misinformation surrounding the vaccines for COVID-19, showing your friends and family that you've taken the step to become inoculated can be quite impactful. But experts say that if you do post about getting your vaccine on social media, you should skip sharing your vaccine card as proof.

According to the CDC, approximately one-third of U.S. families struggle to pay medical bills. This is just one reason why increased accessibility of the COVID-19 vaccines is so essential. But even so, many people are wary about getting a vaccine that has been developed in such a short amount of time. Dispelling misconceptions surrounding vaccine development can be highly useful, but so can improving the visibility of which people in your circle are opting to become vaccinated.

Arguably, there's no better way to do that than through social media. With 60 percent of millennials saying that better technology will essentially eliminate the need for face-to-face conversations, millions of Americans have understandably increased their social media usage over the past year. During the pandemic, it's one of the few ways to keep up with people we care about, access current information, and even distract ourselves from reality.

Of course, social media has already had profound effects on how we see ourselves and each other. In 2018, there were 4.8 million cosmetic procedures performed nationwide -- a figure that many experts feel has inflated due to increased social media usage, given the rise of influencers and beauty filters. During our current health crisis, it's become clear that even those with smaller followings can change minds. Seeing others wearing masks in photos can make face coverings seem like a trendy accessory in addition to a safety measure, while those who flout health guidance are often maligned (for good reason, according to some).

And now that coronavirus vaccines are becoming more available to us, it makes sense that anyone with a platform would want to encourage others to protect themselves and others in their community. Certainly, this statement can be a powerful one and could make all the difference for people who might be on the fence. However, many are warning that you should refrain from sharing everything about your vaccine.

In particular, you'll want to avoid posting a photo of the front side of your vaccination card. While it's an easy way to prove that you've gotten the vaccine, it's also an easy way for someone else to steal your personal information. According to the Federal Trade Commission, you could be opening yourself up to identity theft if you post a photo of your vaccination card because this small piece of paper contains your full name, your birthdate, and when and where you received your shot. Privacy experts interviewed by the New York Times pointed out that scammers could use this information to impersonate a healthcare official (who could contact you in an effort to access other information, like credit card numbers) or utilize the information in other areas on the web. In the UK, scammers are already using photos of legitimate vaccination cards to create and sell counterfeit versions; many believe it's only a matter of time before these phony versions are created in the United States.

To combat the issue, the CDC has developed a plan for states to hand out vaccination stickers for those who receive their shots. These would make an excellent alternative, as they contain no personal information and will likely be even more visually appealing than the vaccination cards themselves. Experts also suggest that a bandaid selfie, sans card, after your vaccination could make for a better option.

It's wonderful that so many Americans are sharing their excitement over the vaccine and encouraging the people they care about to get vaccinated, too. But it's important not to let your guard down in the process. The vaccine is meant to protect you from COVID-19, but it won't protect you from identity theft. As such, you'll need to employ other safeguards to ensure your information doesn't fall into the wrong hands when you share on social media.