Smart. Sharp. Funny. Fearless.
Sunday, March 18, 2018

Seven Ways To Burn More Calories Without Adding Time To Your Workout

Here are a few tweaks and simple tricks to help you burn more calories while exercising less.

March 18, 2015
Health, Fitness, workout, Joseph Hooper, No-Workout Workout

The No-Workout Workout

It’s time to completely rethink everyday fitness.

March 11, 2015

The Office-Friendly Workout You Can Do Without Feeling Like An Idiot

How to stay healthy — and dignified — at the office.

January 28, 2015

The Only Treadmill Workout You’ll Ever Need

Transform your cardio sessions with this fun workout.

January 21, 2015

Obama Workout Video Goes Viral; Secret Service Says Gym Was Secure

By Kathleen Hennessey, Tribune Washington Bureau BRUSSELS — President Barack Obama is getting burned for feeling the burn. The president woke up in Belgium Thursday to find images of his morning workout — puffy cheeks, squinty eyes and all — splashed across papers and websites on two continents. Someone, apparently a fellow exerciser, had captured […]

June 5, 2014