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Monday, December 09, 2019 {{ new Date().getDay() }}


Neil Cavuto

Veteran Fox News host Neil Cavuto returned to the network this week after an unexplained, month-long absence to tell viewers he not only got Covid for the second time, but he nearly died. “It really was touch and go,” he said, while describing his lengthy stay in intensive care. “Doctors say had I not been vaccinated at all, I wouldn’t be here,” he added.

The miraculously safe and effective Covid vaccine saved Cavuto’s life, but that won’t change Fox News’ programming as it remains committed to pandemic nihilism and aggressively spreading lies about America’s public health crisis. Even if the immunocompromised Cavuto had died, Rupert Murdoch’s network wouldn’t have spent ten minutes reflecting on its role in the carnage that surrounds the pandemic of the unvaccinated in 2022, where nearly 2,000 people are still dying everyday simply because they refuse to get the jab.

Incredibly, Cavuto continues to be part of Murdoch’s morbid machine, even after the virus nearly took his life. Rather than deciding enough is enough, and that he can no longer be a willing accomplice to Fox News’ relentless vaccine lies, Cavuto rather meekly addressed the issue on his show. “I’m not here to debate vaccinations for you,” he announced, stressing that, “my opinions don’t matter.”

Cavuto’s weak-kneed response might have been because last year when he more forcefully urged viewers to “stop the politics” and “get vaccinated,” the host became the target of an aggressive right-wing smear campaign. “I know we live in this hyper-politicised age. I get that, I appreciate that, but I’d like to urge people of all sorts, please get vaccinated,” Cavuto announced last October. “In the end, if you can get vaccinated and think of someone else and think of what that could mean to them and their survivability from something like this, we’ll all be better off.”

In speaking honestly and passionately about the vaccine, Cavuto had crossed the line. “I want you gone. Dead. Caput. Fini. Get it?” one angry viewer wrote the host. “Now, take your two-bit advice and deep-six it, and you!”

After his second, nearly-deadly bout of Covid, as he recovered in the hospital and realized that Trump voters in Trump counties who refused to get vaccinated were dying in record numbers, Cavuto could have followed the lead of Chris Wallace, Shep Smith, and other longtime Fox News staffers who have decided to walk away from their cable TV home. Instead, after checking out of intensive care, Cavuto rejoined the network, while it eradicates more of its viewers.

Fox News is never going to stop killing its audience in the blind pursuit of ratings and its love of trolling liberals. We’re watching a slow-motion, political mass suicide as millions refuse the vaccine and hundreds of thousands have died since the arrival of the inoculation one year ago. Clinging to political identity over personal health and safety, the Fox audience pledges its allegiance, making it more difficult for everyone else to get past the pandemic.

“A new study by four Harvard epidemiologists estimates that 135,000 unvaccinated Americans died unnecessarily in the last six months of last year,” the New York Times reports. Meanwhile, unvaccinated people are 20 times more likely to die of the virus, according to an ABC News analysis.

No other country in the world faces as powerful, deep-pocketed, and well-organized anti-vaccine propaganda campaign as the one now crippling portions of the United States.

Murdoch owns right-wing media properties and enjoys immense political leverage in other countries, such as Britain and Australia. But there’s been a conscious decision to unleash on America a special kind of anti-science, anti-vaccine campaign. Fox News is not only encouraging millions of viewers not to get vaccinated, but claims the inoculation might kill them, the government cannot be trusted, and that the vaccine poses a grave danger to pregnant women.

Pretending that American school children for nearly 70 years haven’t been forced to get vaccinated for lots of serious viruses, Fox has embraced a wholesale anti-vax conspiracy approach, portraying Covid jabs in the arms as signs of encroaching totalitarianism, condemning the shots in the most hysterical terms.

Today, the network remains perfectly aligned with the GOP, which is clearly pro-Covid. Republican politicians and commentators, who are fully vaccinated themselves, want the virus to spread in order to extend the deadly pandemic so it inflicts political damage on Democrats. There’s a reason every single Republican member of the House and Senate voted against the historic, $1.9 trillion Covid relief bill —they didn’t want newly-elected President Joe Biden to secure a legislative win.

We know for a fact Fox doesn’t care its viewers are dying. Last month when a Washington state trooper died of Covid, the network made no mention of the fact even though the trooper had appeared on Fox several times last October to brag about his decision to quit his job rather than getting vaccinated. The network touted him as a hero, until Covid claimed his life.

That’s why nothing at Fox will change, even if its hosts fall victim to the virus.

Reprinted with permission from Press Run

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Good health hinges on balance. A balanced lifestyle that includes good nutrition and regular exercise coupled with enough rest and relaxation is how you get on the path to good health. It is never too late to improve fitness and ultimately improve health. Music can be an important part of the journey.

Turn Up The Tunes

About 58 million Americans use a health club or a gym to get their exercise every year. Many of those that hit up the gym make sure they have their headphones or earbuds in their gym bag. Music is an important part of any workout.

Music can help to make light work of your workout, whether you are a runner, walker, or strength training aficionado. Whatever your fitness routine is, music can help to improve your workout. Music is a powerful tool during your workout, and there is scientific evidence to support it.

Keep Up The Pace

On average, Americans spend about four hours per day listening to music. Keeping the pace on the treadmill and other equipment is easier when you are plugged into music that has a quick beat. According to a recent study published in Psychology and Sport, upbeat music can help to improve stamina during circuit-type training.

Music that is synchronized with your fitness routine not only improves stamina, but can help to improve your mental health. Music has long been shown to improve mental health and stimulate good feelings. People that listen to music while exercising often exercise longer with fewer complaints.

A 2016 study found that participants on a treadmill adjusted the speed of the treadmill to the beat of the music. The faster the beat the faster they set the treadmill. Music can help you keep up the pace of your fitness routine.

Maximum Benefits

Adding music to your workouts will help you to get the maximum benefits from your workouts. Trying different types of music will help you to find the "playlist" that works best for you. You do not have to be a fan of quick dance beats to get the most benefit out of listening to music while you exercise. Studies show that the beat is not the only thing that affects how you exercise. How you feel about what you listen to is just as important.

What music you listen to while you work out is highly personal. Music has the power to provoke good mental health and motivation based on the listener's preference. Of course, you do not want to make the music too relaxing during your workouts. However, you can find the perfect genre that works for you.

Should You Invest In High-End Headphones?

The equipment that you use has little effect on whether the music will be motivating. You do not have to spend a fortune on gym headphones to reap the benefits of adding some music to your workout. If you are just starting on your fitness journey to improve your health, you do not want to invest too much money in "gym accessories" like headphones.

Try out a medium-priced ranged pair of headphones, and as you become more committed to your workouts, you can invest in a more expensive pair. Read the reviews before you make a purchase. About 32 percent of consumers are ready to change brands after a less than adequate customer experience and will share that information. Learn what other people are saying about the headphones you are considering before you buy. Bluetooth connectivity is a good option. You can connect right to your phone and play your favorite songs.

Adding music to your fitness routine will make your workouts more productive with the added benefits of making you feel better about working out. Music will have a huge impact on your fitness routine. It can keep you motivated, keep you in pace, and relieve boredom. Add music to your fitness routine and get on the path to overall good health.