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Monday, June 25, 2018
Calories

Experts Say All Popular Diets Are Essentially The Same

Just do a cursory online search for diets and you’ll be inundated with results – 59,500,000 results (0.39 seconds) to be exact. How do you choose the right one, the best one, the most effective one?  Is it the old calories in vs. calories expended? That seems to be the case, according to a new study […]

September 9, 2014

Hey Fatty!

Losing weight is a tough slog. But if you use an app to do everything else, here are some ways to help you get with that weight-loss program. Healthline has a handy round-up of this year’s best weight loss apps for both Android and iOS.  The list features both exercise (weight training, running), calorie counters, […]

August 19, 2014

U.S. To Revamp Nutrition Labels, Emphasizing Calorie Counts And Added Sugars

By Daniel Rothberg, Tribune Washington Bureau WASHINGTON — The Obama administration on Thursday will propose the first major revamp of nutrition labels in more than two decades, an update that would emphasize calorie information, include the amount of added sugars and revise serving sizes to reflect how people really consume food. The revision is aimed, in […]

February 27, 2014