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Wednesday, August 23, 2017
low-fat

Lo-Cal No No?

AlterNet tells us that choosing the low-fat or low-calorie options on a restaurant menu may actually backfire and cause us to pick unhealthy options.  The study by the Journal of Consumer Research showed that “on average, when low-calorie dishes were separated, participants chose dishes that contained 11 percent more calories. When calorie information was posted […]

August 19, 2014