We’re all looking for a way to decompress and level out the daily stresses. With a host of app services aimed at soothing your soul flooding the market, Aura Premium is already distinguishing itself in this exploding field. Find out why with a lifetime subscription to this in-demand service for over 80 percent off — […]
If you spend a major portion of your life at work, the National Memo Store has you covered with this collection of fun accessories and time-saving items aimed at making your desk as much “your place” as a piece of office furniture can be.
Visiting relatives and overindulging can make for stressful holidays. You made it through Thanksgiving; now here are seven tips to get you through the rest of the season safely and comfortably and with the same pants size.
In the decades since air travel became commonplace, it has gone from being an adventure, to a pleasure, to the anxiety-attack inducing pain-in-the-butt experience we know today. Long gone are the days of airports as jumping off points to exciting places. Today, we are all too familiar with them as just an unpleasant waypoint between […]
By Barton Goldsmith, McClatchy-Tribune News Service When you are feeling anxious, there are a number of things you can do to decrease the tension and get back to life as you know it. Remember that you can feel panic even if the source of your anxiety is not immediately present, because sometimes stress just floats out […]
By Nicole Villalpando, Austin American-Statesman Last month, the American Psychological Association announced the results of a study on stress in America. They asked the question: Are teens adopting the stress habits of adults? Teens actually reported that their stress level was higher than adults, 5.8 for teens versus 5.1 for adults on a 10-point schedule. […]
By Karen Kaplan, Los Angeles Times Stress is known to trigger headaches. Now it gets worse: Researchers have found that the more intense a person’s stress, the more time he or she will spend in pain. The findings are based on data from the German Headache Consortium Study. Researchers interviewed 5,159 adults about their headache […]